I have worked as a group facilitator and trainer for over ten years.

 

I have supported a wide range of groups including:

• Women's groups

• Resident's committees

• Community groups

• Parents

• Unemployed people

 

My training topics include:

• Parenting skills - Incredible Years Programme, Strengthening Families Programme 

• Mental health and personal development topics - Wellness Recovery Action Planning

• Stress management, mindfulness and self care courses (which I have personally developed)

• Committee skills

• Employment readiness skills 

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Please contact me to discuss your needs and I can design a session/programme to suit your group.